Awakening Awareness

What is it that brightens and comes alight in the process of awakening? Mukti explores three aspects of awareness: spatial, body, and directed. It is when these three aspects converge that consciousness comes to know itself.

Topics Include:

• Your Essential Nature
• Breathing in Stillness
• Engaging Awareness
• How Consciousness Discovers Itself
• Spacious, Body, and Directed Awareness
• The Endless Seeker
• Awakening on the Level of Head, Heart, and Gut
• Anchoring Attention in the Body
• Caller 1: Clearing out Emotional Debris to Access Stillness
• Caller 2: Anchoring Spaciousness in the Heart
• Caller 3: Working with Energies to Liberate Them
• Caller 4: Stillness Converging with Knowingness

Quotes:

“It’s your essential nature that is the essential nature of all of life that awakens and becomes conscious of itself.”

“When spacious awareness, body awareness, and directed awareness come together, that’s when consciousness knows itself in body form. It’s when that which is beyond the personal self knows the self in a very embodied, distinct incarnation as you.”

“In profound awakenings, there is a component where listening comes online with the whole person.”

“From within the unknown blooms the known.”

Recorded in San Jose, California on September 11, 2019.
© 2019 by Mukti Gray. All rights reserved.