This complimentary download is a guided meditation from 2019 4-download set Garrison 2018 Meditations. The complete set is available for purchase.
About Garrison 2018 Meditations:
Experience the depth and expression of your fundamental being through Mukti's guided meditations. In this 4-download set, recorded live during a silent retreat at Garrison Institute in July 2018, Mukti leads four engaging guided meditations. These meditations invite the deepest surrender into ever-present peace and unity, allowing for conscious resting in our truest home. Each 25-40 minute meditation includes a guided meditation followed by a period of silence and a bell.
• Grounding Awareness
• Source of the Breath
• Heart Awareness
• Alignment and the Chakras
Recorded during the Garrison retreat in Garrison, New York on July 8-13, 2018.
© 2018 by Mukti Gray. All rights reserved.