Knowing “Self” and “self”

An important cornerstone of realization is orienting toward true knowledge and acceptance of both personal self and universal Self. In this talk, Mukti speaks to these orientations and also to ways of relating to strong emotions such as anger, grief, and fear.

Topics Include:

• Your Two Bodies: Local and Universal
• How Spiritual and Physical Practices Affect States of Consciousness
• How Unbounded Awareness Supports Anger
• Approaching Grief and Loneliness
• Re-Interpreting Clenching in the Gut

Quotes:

“The mind loves a sense of permanence. And what is permanent is your eternal soul.”

“The more we have a sense of context that who we are as a unique individual is part of a myriad of very diverse life expressions . . . and that we’re not apart from that larger context . . . it helps us accept and rest into our own uniqueness.”

Recorded in Santa Cruz, California on January 25, 2023.
© 2023 by Mukti Gray. All rights reserved.