Simply Being

In this complimentary guided meditation that commences the 2015 Los Angeles Retreat Day, Mukti offers guidance on receiving all experience with less and less effort. In this receptivity, we can relax into just resting, and nourish our system with the simplicity of just being.

Quotes from this Download: “Awareness functions without a need for you to assert any sense of managing the moment.” • “Notice what it feels like to just be receiving the sense of simply being -- not having to be anything in particular, or anyone in particular; just simply being.”

Please Note: This meditation was recorded at the beginning of Mukti's Silent Retreat Day in Los Angeles. Recordings from this event are available on the product: A Fresh View of Awakening.

Recorded in Los Angeles, California on March 7, 2015.
© 2015 by Mukti Gray. All rights reserved.