What is it to live life oriented around the direct sense of conscious being? Through a 35-minute guided meditation, brief talk, and enlightening dialogues, Mukti leads us beyond the paradigm of “me”—a vortex that draws in judgments, personal agendas, and states of contraction. She explores how we can align with, and operate from, a wider perspective of natural openness and awareness that’s free from the sense of trying to control.
Topics Include: The Referencing of “Me” / Not Pushing Away Anything / Joining Life / When Life Is Falling Apart / Getting to Know Fear / Organizing around Openness / Relinquishing Demands on the Body to Open
Quotes from this Download: “The nature of yourself is incapable of grasping.” • “What if activity was informed by openness?” • “We all share the possibility to rest back; if we are receptive, what’s needed to do will present itself."
Recorded in Berkeley, California on September 4, 2012.
© 2012 by Mukti Gray. All rights reserved.