Transmuting Resistance

When we experience resistance, many of us create subtle strategies for how to be with it, how to get rid of it, or simply how not to resist at all. Yet trying to manage resistance is itself a type of resistance. In this insightful talk, Mukti offers vital perspectives to reframe our relationship to resistance and transmute our conditioned patterns so that a deeper undivided expression can be revealed. 

Topics Include:

• How We Resist Resistance
• To Resist Isn’t Wronh
• The Positive Intention within Resistance
• What You’re For vs. What You’re Against
• Being Real with Resistance
• Being Divided about Feeling Divided
• Unpacking Self-Criticism
• True Transformation

Quotes:

“Don’t make resistance the ‘bad guy.’”

"In the expression of your undivided self, there’s a transmission to resistance that begins to remind it of its undivided nature and begins to transmute it.”

NOTE: Formerly on CD with the same title.

Recorded in Red Feather Lakes, Colorado during the Shambhala Mountain Center retreat on August 20, 2013.
© 2013 by Mukti Gray. All rights reserved.