• ABOUT MUKTI
    ABOUT MUKTI

    ABOUT MUKTI

    Mukti’s name originates in Sanskrit and is most often translated as “liberation,” a term used in Vedanta and Buddhism much the way the term “salvation” is used in Christianity. Mukti has been the Associate Teacher of Open Gate Sangha since 2004 and has been a student of her husband, Adyashanti, since he began teaching in 1996, when they founded Open Gate Sangha together.

    Previously, Mukti was raised and schooled in the Catholic tradition and also studied the teachings of Paramahansa Yogananda for over 20 years—two paths that have greatly informed her journeys into meditation, introspection, and prayer. She holds a master’s degree in Traditional Chinese Medicine, a license in acupuncture, and a Hatha Yoga teaching certification. These backgrounds in body awareness and the healing arts, as well as her years of study with Adyashanti, largely inform her presentation style, her recommended inquiry methods, and her interest in the energetic unfolding of realization and embodiment.

    PRIVATE MEETINGS

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  • EXPLORE TEACHINGS
    EXPLORE TEACHINGS

    THE JOURNEY OF SPIRIT IN HUMANITY

    Our human journey of coming to know Spirit is made complete in the journey of Spirit coming to know and express itself in our human life and in our shared world. I welcome you to the teachings here, which are meant to facilitate these journeys and to further the union of human and Spirit natures, through processes of conscious realization and harmonization. . . .

    ~ Mukti

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  • QI GONG WITH MUKTI
    QI GONG WITH MUKTI

    Qi Gong with Mukti

    Qi gong is a Chinese term often translated as “cultivating energy” or “cultivating skill with energy.” This routine is based on the Five Treasures qi gong series; it has been modified greatly, giving it more of a yoga feel with some lengthening, stretching, and “noodling” around to release tensions. Mukti teaches qi gong at her meditation retreats to offer balance and energy harmonization, amidst sitting several periods of silent meditation and quiet contemplation each day.

    There are two versions of this routine available. The first one has lengthy instruction and brief standing guided meditations. It runs about half an hour and is recommended for new viewers. See the READ MORE link to access. The other one is about 15 minutes and is given in silence, offered for those who know the background instruction. You can find that video HERE. Please enjoy these videos for health of body, mind, and spirit, and to compliment spiritual practices oriented toward self realization and embodying conscious expression.

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FEATURED WRITING

Living Spiritual Autonomy

I invite you to reflect upon and sense into expressing “spiritual autonomy.” Adya has defined spiritual autonomy for us beautifully in his Taking the One Seat course.

Definition by Adyashanti: Spiritual Autonomy ~ “To be a simple force of nature, a selfless and creative expression of the whole, possessing an independence of spirit capable of manifesting the enlightened condition in daily living for the highest possible good.”

Presently, please take a moment to call forward any images, sensations, or orientations of mind and body that come forward as you read his definition and step into its expression—in whatever ways it is known to you. And please continue to sense what you’ve just called forward as you read on.

To express spiritual autonomy, you must fully occupy your own life, even consciously consent to inhabiting...

I invite you to reflect upon and sense into expressing “spiritual autonomy.” Adya has defined spiritual autonomy for us beautifully in his Taking the One Seat course.

Definition by Adyashanti: Spiritual Autonomy ~ “To be a simple force of nature, a selfless and creative expression of the whole, possessing an independence of spirit capable of manifesting the enlightened condition in daily living for the highest possible good.”

Presently, please take a moment to call forward any images, sensations, or orientations of mind and body that come forward as you read his definition and step into its expression—in whatever ways it is known to you. And please continue to sense what you’ve just called forward as you read on.

To express spiritual autonomy, you must fully occupy your own life, even consciously consent to inhabiting your incarnation. And you must intend to align with life as a whole. Engaging these actions (occupying, consenting, aligning) begs several questions, such as those below. As you sense into expressing spiritual autonomy, see if exploring any of the following questions shift or deepen your sense of it.

  • In what ways am I avoiding, rejecting, and resisting my experience of myself and the moment?
  • What comes forward, once avoiding, rejecting and resisting are at rest? What remains?
  • What becomes revealed that I might now orient to? . . . be nurtured by? . . . rest into?
  • How does what I orient to change my perception?
  • What is perceiving this life? How might I sense what is looking through my eyes, listening through my ears, feeling with my body?
  • As I become more still and cease referring to myself or asserting myself as a perceiver, how might the moment be sensed? Can I sense what arises within (thoughts, heartbeat, breath) and what arises without (sounds, vibrations, temperature) arising in a shared moment, a shared space from which each thing appears and into which it returns?

To express spiritual autonomy, it is not necessary to be perfect, but it is necessary to consciously reside within your own person and within being. Being is the primordial expression of what you are, what life is, what the moment is.

Autonomy in general, spiritual or not, is expressed well by those who have a healthy ego, or a quiescent ego—certainly one that is free of a sense of inflation or lack. When lack is sensed and believed, a person is often under the illusion that lack can be put to rest by acquiring from the outer world—whether the acquisition be material or emotional (as in the seeking of love, attention, and approval). Inflation often occurs when one presumes or takes undue personal pride in possessing or outwardly displaying strength, wealth, or social position. Often simultaneously their inner life (where true power, wealth and identity lie) is being dismissed or avoided. In each case, the person is disconnected from their inner worth and is preoccupied externally.

When you assume that you are “more than” or “less than,” you will feel a push-pull relationship with life. Whether in overly asserting or displaying yourself (push) or grasping to fill yourself (pull), to be enslaved in a push-pull relationship with the external world for your happiness is inherently dissatisfying. Freedom in spirit as well as fulfillment arise from a deep connection with your self, especially with the inner peace that develops from withdrawing from the overdrive of push-pull and turning your interest and consciousness toward primordial being. Such peace makes it possible to perceive and know the real. Without this peace, perceptions are forever filtered through what is to be acquired and displayed. With this peace, autonomy expresses as spiritual autonomy.

If not peace, what do you experience when you suspend belief in lack and suspend movements to reject or resist? What remains? Whether it be quiet, stillness, openness, clarity, or even disorientation . . . how might you encounter what remains? How might your steady, intimate attention touch into, even fall into what arises?

What I now speak of does not sound like the independence typically associated with autonomy; it likely sounds and feels more like joining, like orienting toward unity. I propose that unity be one of the aims and hallmarks of spiritual autonomy, differentiating it from other expressions of autonomy. In such a union, the separate self may give way and be fundamentally changed by its return to and recognition of the ground of being. This ground, which is the space from which all things arise, upon which all things take shape, and to which all things return, may then become conscious of Itself through you—through your senses, your body and mind, and your heart and soul.

In this union, realization of the interrelated self that is conscious of the oneness of reality becomes possible—perhaps even dominant . . . until it integrates with its co-arising expression of the autonomous, individuated self. In this integration of the One as wholeness as well as specificity, autonomy of the individual is established in spirit. Such establishment in the Way of things, offers a “place” so primary it has the power to subplant ego-centricity and to bring division and lack to a remembrance of wholeness, to true healing.

Copyright © 2021 Mukti Gray.

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FEATURED PROGRAM
Winter Weekend RetreatOnline with Mukti
Video Stream

December 6-8, 2024

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FEATURED PROGRAM

This Weekend Online Retreat is designed to mirror the experience of our in-person residential silent retreats. The full three-day program includes daily talks and Q&A sessions, along with periods of guided and silent meditation, and qi gong sessions.

Apart from Mukti’s live talks, participants will sit with themselves in quietude, feeling the support of the larger group of retreatants who share a like-minded intention.