Retreat with Mukti, Vol. 5 ~ Meditations

In this 4-download set, Mukti leads four guided meditations that were recorded during the October 2024 silent retreat at Garrison Institute. These meditations explore stepping into the presence of the meditation space with all your senses, contacting the wisdom of the body, and giving peace permission to blossom in our busy minds. Each of these sessions lasts for 20–25 minutes and includes a guided meditation, followed by a period of silence and a bell.

Meditation Titles:

• The Already Allowing, 2024
• Rest
• Growing Peace
• Fresh Being

Please Note: These guided meditations are not included in the download sets of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.

Recorded in Garrison, New York on October 20-25, 2024.
© 2024 by Mukti Gray. All rights reserved.