The You Habit

In spiritual circles, there is often an emphasis on dismantling the ego. Yet this can reinforce the project of getting rid of something in order to reach an imagined awakened state of being. In this satsang, Mukti reveals that what is usually referred to as “you” is a myriad of constructed mind and body habits. Instead of trying to eliminate the ego, she offers a simple and direct teaching to see through these habitual patterns to the inherent universal nature prior to the construct of “you.” From here, we come to live from a non-egoic state and in natural harmony with the way life moves every moment.

Topics Include: 

• What Constellates the Sense of Self
• How Beliefs Drive Life Experiences
• The Power of Recognizing Thought Habits
• Returning to What’s Most Important
• Resting as the Undivided State
• Letting Blockages Take the Lead
• Intimacy with Life as a Whole

Quotes from this Download: “When the sense of a central self is not present, then what is living this life?”

“There’s a way to relate to energy within without an agenda about how it should be.”

“Only the ego wants to be rid of the sense of self.”

“Become aware of habits that reconstruct the sense of self.”

Recorded in Santa Cruz, California on September 19, 2012.
© 2012 by Mukti Gray. All rights reserved.