Observing Constancy

Do you sense the constancy of stillness that is present regardless of what comes and goes? In this talk, Mukti encourages us to know, and rest in, this underlying aware being that exists no matter the circumstances in life or whatever our internal experience may be in any moment. When we abide as that which does not come and go, we discover what it is to be rooted and to move in the world in a trusting way.

Please Note: This recording begins with a guided meditation followed by a brief talk and a series of dialogues.

Topics Include:

• Sensing What’s Constant
• Being Receptive to Stillness
• Knowing through Body Sensing
• Sensing Stillness during Difficulty
• Exploring Doubt
• Offer Your Life to Life
• Relating from Self Beyond Conditioning

Quotes from this Download: 

“When you’re resting in the sense of aware being that registers all phenomena, in the midst of that is a sense of constancy.”

“Even in the midst of difficulty in life, when there is this sense of constancy as your being, it changes your experience of living.”

“Become ever more quiet and still with the intention to really know the stillness in your being that’s ever present.”

Recorded in Santa Cruz, California on May 16, 2012.
© 2012 by Mukti Gray. All rights reserved.