A Heart for What Is

Using personal stories and pointers, Mukti speaks of a heartful way of engaging in meditation and spiritual practice while circumventing a grasping mind caught in seeking awakening and enlightenment.

Topics Include:

• Recognizing Habitual Grasping
• Turning toward the Heart
• The Aid of Global Listening
• Reconnecting with the Source of Your Longing

Quotes:

“Life can appear in a variety of ways, but underneath all appearances there is an unfathomable depth.”

“The thinking mind can be shepherded into a much wider pasture of attention through global listening and global sensing.”

“There is a quality of engaging in practice so fully that it, in and of itself, is so satisfying that the outcomes are often less important, because there’s a rich fullness in the act itself.”

“Wouldn’t it be wonderful to be able to truly receive life as it’s given, to embrace life as it unfolds? Wouldn’t that be the most satisfying thing?”

Recorded in Santa Cruz, California on October 19, 2022.
© 2022 by Mukti Gray. All rights reserved.